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Move Freely Class

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About

Join this 1 hour on demand Move Freely class. Move Freely Pilates is a beginner level Pilates based class for all ages and abilities. During the hour we move from standing to laying to stretch your body and strengthen your whole body. The class is designed to help you move more freely in your day to day life, free from pain, restriction and stiffness. Most of us have back pain or other joint issues. The exercises are all safe and do not put pressure on the joints, the focus is on good core and muscle engagement to support our joints. Book Now and get immediate access to this class.

You can also join this program via the mobile app.

Instructors

Price

Single Payment
£20.00
2 Plans Available
From £60.00/month

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