Are you tired of living with constant back and joint pain?
Do you find it challenging to exercise and lose weight due to various barriers? It's time to take control of your health and transform your life with the support of a dedicated health coach.
In my health coaching program, I understand the struggles you face when it comes to managing back and joint pain, as well as overcoming obstacles that hinder your exercise and weight loss efforts. I am here to guide you every step of the way, providing personalized strategies and support tailored to your unique needs.
Through this program, you'll learn effective techniques to alleviate back and joint pain, allowing you to move freely and enjoy an active lifestyle once again. I will help you identify and overcome the barriers that have been holding you back from achieving your exercise and weight loss goals.
Whether it's lack of motivation, time constraints, or emotional challenges, we'll work together to find practical solutions that fit into your daily life.
With our health coaching program, you'll not only experience physical transformation but also gain the confidence and mindset needed to sustain long-term success. Our holistic approach focuses on empowering you to make sustainable lifestyle changes, ensuring that you not only reach your goals but maintain them for years to come.
Don't let back and joint pain or barriers to exercise and weight loss hold you back any longer. Take the first step towards a healthier, pain-free life by signing up for our health coaching program today. Together, we'll overcome obstacles, achieve your goals, and create a vibrant, fulfilling life you deserve.
Ready to embark on this transformative journey? Sign up now and let's start building a healthier, happier you!
Remember, your health is your greatest asset, and with the right support, you can overcome any challenge. Let's make it happen together!
Weekly one to one session
We will meet every week for 6 weeks.
Sessions may be coaching or exercise based.
Working on your mindset and an exercise programme to meet your goals
Access to online courses
You get FREE access to my online programmes during the course of your coaching.
You can access these exercise sessions at your convenience.
Access to live classes
You get FREE access to all my classes. That's right come along to any class online and in Warwick* during the course of your coaching.
*classes with available spaces.
I accept people onto coaching on a case by case basis, depending on my availability so please send me an email or book a 15 min FREE chat to discuss joining my health coaching.