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man and woman meditating mindfulness

Available Online

Introduction to Mindfulness 4 wk course

4 week course

  • Starts 6 Jun
  • Online

Available spots

Service Description

A 4 week Introduction to Mindfulness and Meditation course. Learn Mindfulness practices to reduce stress. Find more contentment and happiness day to day. Feel less exhaustion, overwhelm and anxiety. This 4 week course will start Thursday 6 June 2024 6-7pm. Online.

Upcoming Sessions

Contact Details

  • Warwick, UK

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